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March 27th-29th 2025 | Starting at $1,467Morgan, Utah
Accelerated Resolution Therapy Intensive Retreat
Imagine feeling Lighter
A calm space for your nervous system to soften
A focused retreat designed for deep emotional healing — without having to relive your trauma.
Private rooms • Only 4 participants • All-inclusive
You’ve carried stress, memories, or emotional patterns longer than you want to.
This retreat gives you protected time, skilled support, and a peaceful setting — so your system can finally unwind, process, and reset.
This is not about pushing yourself harder.
It’s about healing gently, safely, and fully supported.
What is Accelerated Resolution Therapy?
A boutique, therapy-centered retreat — not a crowded workshop
Accelerated Resolution Therapy helps the brain reprocess painful experiences safely — without needing to retell every detail.
Using guided eye movements, imagery, and nervous-system regulation, ART helps reduce the emotional charge around memories while preserving the facts.
Most people describe feeling:
• lighter
• calmer
• less triggered
• more self-compassion
• clearer and more grounded
And you stay in control the entire time. You can pause, slow down, or stop whenever you need.
✔ Only 4 participants
✔ Private rooms
✔ Two 1:1 ART sessions
✔ Preparation session before
✔ Integration session after
✔ Calm farm environment in Morgan, Utah
This is intentional, reflective, and deeply supportive
What’s included?
Before the Retreat
• 1:1 preparation session (online)
• safety + readiness screening
• grounding tools and expectations
During the Retreat
• two private ART sessions
• guided relaxation + integration practices
• private room lodging
• meals and snacks
• journaling + reflection time
• gentle group connection (optional)
After the Retreat
• integration session (online)
• support in noticing shifts
• guidance for ongoing care
Sample Schedule Below: Please note everyone processes differently so we have allowed for plenty of self-reflection and self-paced activities. We will offer meditations on Friday and Saturday for those that would like to participate, as well as arts and crafts.
Day OneArrive & Meet
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.
Check-In4:00Pm-6:00pm
Dinner
6:30pm
Intention Setting
7:30pm
Guided Meditation
8:00 pm
Reflection/personal time
9:00 pm
Day TwoSet Intentions & Reflect
Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.
Check-In8:00 – 8:30am
Breakfast8:30 am
Individual Sessions
9:00 am- 1:00 pm
2:00 pm- 6:00 pm
Lunch
1:00 pm
Dinner6:30pm
Sound Bath Meditation
7:30pm
Location: A Small Farm in Morgan, UT
Day ThreeLook Forward & Wrap Up
We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.
Check-In8:00 AM
Breakfast 8:30 AM
Group Process and wrap up9:30 am
Leave for home
11:00 am
Just far enough away to feel quiet — close enough to feel safe.
Nature, open sky, and space to breathe.
Investment — All Inclusive
Price
$1,697
Private room • Meals • ART sessions • Prep • Integration • Materials
Early Registration (limited, register by January 31st)
$1,497
Payment Options:
• Pay in full
• 3 payments of $599
• $300 deposit to reserve your space (non-refundable, transferable)
Whose this retreat for/not for?
This retreat may be a great fit if:
• you’re ready for change
• talk therapy hasn’t gone deep enough
• you want a structured, supportive experience
• you appreciate small, private settings
This retreat is not appropriate if:
• there is active suicidal intent
• untreated psychosis or mania
• addiction or withdrawal currently
• unsafe domestic situation
• recent psychiatric hospitalization
We can help you find the right level of care if needed.
Safety First, Always
You will never be pushed beyond your capacity. We collaborate, move slowly, take breaks, and stay grounded.
Confidentiality, informed consent, and emotional safety are at the foundation of everything we do at Precision Energy Medicine.
FAQ
Do I have to talk about the trauma?
No — ART does not require retelling every detail.
Will I feel overwhelmed?
Most people feel lighter, calmer, and supported. We move slowly and pause as needed.
Is this therapy or a wellness retreat?
This retreat includes therapeutic ART sessions, facilitated by a licensed mental health professional.
Ready to explore whether this retreat is right for you?
We start with a short consultation to ensure a good fit — supportive, ethical, and aligned.